Health & Fitness

Nutrition Myths: How far are they true?

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Drink lots of water, don't consume alcohol, avoid eating eggs, take vitamins are some of the nutritional advice that you have been getting for...

Asthma

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Best and worst foods for acidity

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Each one of you must have suffered from acidity at some point or another, hence you all might be aware how uncomfortable and terrible...

‘Superfoods’ for skin care

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Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
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What are the ways to overcome anxiety?

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A stressful life ruins both the present and future of an individual. It becomes more chronic, when you struggle hard to meet the basic...

Natural remedies: An ideal way to treat diabetes

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Diabetes is one of the most devastating health diseases. It is over and above of all other health diseases like obesity, cardiovascular diseases, and...

How to tackle the emotional aspects related to acne

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Combating acne is not only a physical experience but also an emotional one. People suffering from acne often are on an emotional roller coaster....

Types of Eczema explained

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Eczema also referred as atopic dermatitis is a chronic skin disease that includes itchy and scaly rashes. The skin condition occurs as a result of...

Treat motion sickness with easy steps

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Do you fear sitting in the car and bus for a long time? Do you feel weak and dizzy while travelling? These are all...

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