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Health & Fitness
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Asthma
Health Tips
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
What are the Ten Water Facts?
It is a known fact that about 60 percent of the human body weight includes water and about 75 percent of human muscles are...
Acne
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Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
Treat motion sickness with easy steps
Do you fear sitting in the car and bus for a long time? Do you feel weak and dizzy while travelling? These are all...
Fruit Facts: Enjoy the Nutritional Values of Fruits for Great Health
Fruits are known to have high diet value along with an unbelievable source of necessary enzymes, minerals, vitamins, antioxidants plus phyto nutrients. Fruits that...
FAQ’s n Vitiligo and how to treat it
Vitiligo is an uncommon skin disorder that affects about 1% of the whole world’s population. The main symptom of the disease is white skin...
Coconut water makes you feel Refreshed and Hydrated
With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...
